| Program | Ages | Dates |
| Junior Goalies | Ages 7-12 | July 26th-30th |
 1.75 Hours of on ice instruction daily. Focus on Skating and Positioning, Confidence and Intelligence training as well as Focus and Consistency.
Off ice conditioning by Pro Sport Conditioning.
1 Hour Special High Performance Session available.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Senior Goalies | Ages 13 and Up | July 26th-30th |
1.75 Hours of on ice instruction daily. Focus on Skating and Positioning, Confidence and Intelligence training as well as Focus and Consistency.
Off ice conditioning by Pro Sport Conditioning.
1 Hour Special High Performance Session available.
Groups are based on age and ability.
Please phone if you have any questions. |
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| High Performance | Ages 7 and Up | July 26th-30th |
1 Hour per day.
Must be enrolled in regular goalie school. |
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| Shoot to Score | Ages 8-16 | July 26th-30th |
 1.5 hours of ice instruction.
Focus on Mechanics of a Wrist, Backhand, Snap Shot and Slap Shot.
Also, pointers in Deking and Breakaway Technique. |
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| Junior Defencemen | Ages 10-12 | Aug 2nd-6th |
 2.5 Hours of ice instruction.
Focus on Skating and Foot Speed, Puck Handling, Passing, Shooting as well as One on One Body Contact and Positioning.
Off ice training by Pro Sport Conditioning.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Senior Defencemen | Ages 13 and Up | Aug 2nd-6th |
2.5 Hours of ice instruction.
Focus on Skating and Foot Speed, Puck Handling, Passing, Shooting as well as One on One Body Contact and Positioning.
Off ice training by Pro Sport Conditioning.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Senior Elite | Ages 13 and Up | Aug 9th-13th |
 1.25 hours of Power Skating.
Focus on Technique, Power and Speed.
1.25 Hours of Skill Development, Game Concept, Puck Support, Backchecking, Positioning and Transition.
Off ice Physical Training by Pro Sport Conditioning.
Focus on Quickness, Speed and Agility.
Groups based on age and ability.
Please phone if you have any questions. |
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| Junior Elite | Ages 10-12 | Aug 9th-13th |
1.25 hours of Power Skating.
Focus on Technique, Power and Speed.
1.25 Hours of Skill Development, Game Concept, Puck Support, Backchecking, Positioning and Transition.
Off ice Physical Training by Pro Sport Conditioning.
Focus on Quickness, Speed and Agility.
Groups based on age and ability.
Please phone if you have any questions. |
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| Fundamental Skills | Ages 5-7 | Aug 9th-13th |
 1.25 hours of on ice instruction.
Focus on Skating, Puck Handling, Passing and Fun!
Skills Competition and Game Day.
Full Hockey Gear Required.
Participants must be independent skaters. |
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| Jr. Skate & Skills | Ages 7-10 | Aug 9th-13th |
 3 Hours on ice instruction including Power Skating.
1 hour off ice instruction including Games, Stretching, Conditioning and Lectures.
Off ice conditioning by Pro Sport Conditioning.
Skills Competition and Game Day Friday.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Senior Skate & Skills | Ages 10 and Up | Aug 9th-13th |
3 Hours on ice instruction including Power Skating.
1 hour off ice instruction including Games, Stretching, Conditioning and Lectures.
Off ice conditioning by Pro Sport Conditioning.
Skills Competition and Game Day Friday.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Junior Skate & Skills | Ages 7-10 | Aug 16th-20th |
3 Hours on ice instruction including Power Skating.
1 hour off ice instruction including Games, Stretching, Conditioning and Lectures.
Off ice conditioning by Pro Sport Conditioning.
Skills Competition and Game Day Friday.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Senior Skate & Skills | Ages 10 and Up | Aug 16th-20th |
3 Hours on ice instruction including Power Skating.
1 hour off ice instruction including Games, Stretching, Conditioning and Lectures.
Off ice conditioning by Pro Sport Conditioning.
Skills Competition and Game Day Friday.
Groups are based on age and ability.
Please phone if you have any questions. |
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| Fundamental Skills | Ages 5-7 | Aug 16th-20th |
1.25 hours of on ice instruction.
Focus on Skating, Puck Handling, Passing and Fun!
Skills Competition and Game Day.
Full Hockey Gear Required.
Participants must be independent skaters. |
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| Atom/Pee Wee Conditioning Camp | Ages 9-12 | Aug 30th-Sep 2nd |
 1.5 Hours daily, on ice only.
Focus on conditioning for upcoming tryouts and camps.
Focus is on Drills, Skills and Scrimmages at high pace.
Groups based on age, size and ability.
Includes 2 sessions of Power Skating. |
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| Bantam/Midget Conditioning Camp | Ages 13-17 | Aug 30th-Sep 2nd |
1.5 Hours daily, on ice only.
Focus on conditioning for upcoming tryouts and camps.
Focus is on Drills, Skills and Scrimmages at high pace.
Groups based on age, size and ability.
Includes 2 sessions of Power Skating. |
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| Junior/Pro Conditioning Camp | Ages 17 and Up | Aug 30th-Sep 2nd |
1.5 Hours daily, on ice only.
Focus on conditioning for upcoming tryouts and camps.
Focus is on Drills, Skills and Scrimmages at high pace.
Groups based on age, size and ability.
Includes 2 sessions of Power Skating. |
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| 3on3 Skills and Conditioning | Ages 9-Pro | July 27th - Aug 19th |
 3 age groups: Atom/PeeWee, Bantam/Midget, Junior/Pro.
1.5 hours on ice, twice weekly.
Very fast paced drills and scrimages.
For players attending rep tryouts, junior and pro camps.
8 sessions. |
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